There’s a light dusting of snow on Taos Mountain and this very warm day has turned quite chilly as the sun begins to set. From my car window I see no-neck people with their collars turned up and shoulders slightly hunched against the wind. It’s sleeveless weather during the day but the temperature plunges 50 degrees by dark in this high-elevation town, and many of those still outside are caught underdressed even though they know it happens every day this time of year. I park the car, step outside and whoosh! — the wind has its own design in mind for my hair.
I used to lament my thin hair, so fine it barely covers my scalp. But since I’ve been practicing age-reversing techniques, I’ve changed how I feel about my hair — and every other part of my body. I know that loving who I am and how I look and feel right now is an essential part of this process.
I AM growing younger and you can too, by aligning yourself with the Law of Attraction. The Law of Attraction is always working. Your thoughts about any part of your body will attract to you more of the same: looks you like — or looks you don’t like.
Your thoughts and beliefs actually create matter. This may be difficult to accept, but there is hard science that helps us understand all this. It’s quantum physics, which is the study of the building blocks of the universe. Your body is made up of tissue and organs and bone, which are made up of cells, which are made up of molecules. The molecules are composed of atoms, which are composed of sub-atomic particles such as electrons.
I say “particles” but the sub-atomic world, which is the world of quantum physics, is not made up of sub-atomic “particles” in the same way a speck of dirt is a particle. These sub-atomic particles are energy. This energy exists as a wave, until you observe it – and then it becomes a particle. But if you stop observing this energy, it becomes a wave again. That’s why double-blind research tests are used: the scientist’s observation can influence the outcome of the research.
So it’s your observation, your attention, your intention, that literally creates what you see around you, and literally, creates you — your body. This is a participatory universe, in which your consciousness participates in the creation of everything.
Quantum physics is fascinating, but I’m not a scientist so if you want to know more about the science of manifesting, go to Dr. Bruce Lipton’s or Gregg Braden’s website. They will give you the science, but in plain language, of how it all works.
If you can manage to love who you are and how you look right now, then youthfulness will be attracted to you far more quickly. But if you can’t truly love yourself, at least accept yourself as you are. Instead of criticizing your hair, your skin, your legs, your butt, occupy your conscious mind with words of love. You’ll be amazed at the difference it will make after this becomes a habit.
Talk to your body. Practice Ho’oponopono, the Hawaiian system of healing and manifestation that Joe Vitale talks about in his book, Zero Limits. An essential part of Ho’oponopono is repeating throughout the day, everyday, “I love you. Please forgive me. Thank you.”
Here’s an example of how I talk to parts of my body, “I love you, legs. Please forgive me for the times I criticized you for the way you look or feel. Thank you for carrying me around. Thank you for helping me to balance. Thank you for getting me up and down stairs without my having to consciously think about it. You’re quite wonderful, legs. I love you, legs.” Try it. Do it while you’re bathing, or spreading lotion on your body, if that seems a more appropriate way to begin.
When you practice the Law of Attraction techniques for youthfulness, including loving yourself as you are right now, change will begin on the inside of you. As you continue to expand your consciousness and fill yourself with love on a continual basis, you will also glow on the outside with radiant beauty.